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The Adler Center News )
Check out our Website May 2005
in this issue
  • Essential Fatty Acids
  • Women's Health Seminar - Birth Control Pill Cycling
  • My Picture Perfect Pregnancy
  • We Have Phlebotomists In Our Offices for Your Convenience
  • Employee of the Month - Sara Hernandez, Medical Assistant/Radiologic Technician
  • We Are Interested in Educating Our Community
  • Send Us Your Baby Story!
  • We Value Your Input....


    1. The Adler Center's Call Center will be handling all incoming calls for both our Stafford and Woodbridge locations?
    2. You can now request appointments, lab results and prescription refills on our website?
    3. You can download our patient information forms and fill them out prior to your visit?
    4. You can email our billing department with any questions about your insurance or your statement?


    Essential Fatty Acids

    written by Monica Byrne,CNM

    Ensuring adequate maternal and prenatal nutrition is an easy, practical, and inexpensive way to optimize pregnancy and neonatal outcomes. Essential Fatty Acids are a very important aspect of nutrition, which can significantly influence a woman's health status both during her childbearing years and beyond.

    Essential Fatty Acids (EFAs)

    EFAs are a necessary component of the basic human cell. There are two main categories of fatty acids, the omega 3 fatty acids and the omega 6 fatty acids. Both are polyunsaturated and considered to be "good fats" for the body. EFAs must be consumed in the diet because the human body, mother or baby, cannot make enough of them for optimal function on its own. It is a good balance between the two types of fatty acids that results in the best health status.

    Women's Health Seminar - Birth Control Pill Cycling

    Did you know that it is now possible to have your menstrual cycle only 4 times a year instead of the usual 13? Many women would like to have their cycle less often. If you're planning a vacation or special event, you can now manipulate your cycle to better fit your lifestyle. This extended-cycle contraception has been approved by the FDA and has been shown to be safe and effective in thousands of women. Sharon Lenton, CNM, will be discussing how this method works and whether it may be right for you.

    The seminar will be held in our Stafford office on Wednesday, May 18, 2005 from 6:30pm-7:30pm. Be sure to bring a friend!

    Light refreshments will be served.

    My Picture Perfect Pregnancy

    written by Jennifer Killmer

    Luckily I had what I considered to be a picture perfect pregnancy. No complications, no morning sickness. The worst I had was fatigue. I never took any child birth classes because I was having an epidural and really didn't feel like sitting through two long classes.

    I had an appointment on my due date, which was November 30th. Rita-Marie said that I was still on 1cm dilated and 75% effaced - the same that I was the week before. She said that if I didn't have the baby by next week, we would need to start talking induction. She told me to take some sort of pills (I don't remember what - I wasn't really listening), walk a lot and have lots of sex. Well I was in no hurry to have the baby because I wasn't uncomfortable, so I did nothing that she recommended. She said she would be on-call the next day in case I happened to go into labor. Well, I wasn't planning on it, but my son had his own ideas.

    We Have Phlebotomists In Our Offices for Your Convenience

    We at the Adler Center are always looking for ways to better accomodate our patient's needs. In the past, whenever a patient needed to have bloodwork drawn, she would have to go to an outside drawing station. A lot of times our patients don't have time to make another stop on the way home and would end up not having the labwork done. When Quest offered to provide us with a phlebotomist in both of our office locations, we jumped at the opportunity. Having this service in our office has not only made it convenient for our patients , but has also enabled our providers to obtain the information they need to be able to provide the appropriate follow-up care.

    Both Delta, in our Woodbridge office, and Kate, in our Stafford office, are wonderful assets to our practice. If you need labwork drawn, you can either have it done before or after your appointment, or you can be seen on a walk-in basis. The following hours are available:

    • From 8:00am-12:pm and from 1:30pm-4:00pm patient care or walk-in labs are drawn
    • From 8:00am-11:00am and from 1:30pm-3:30pm glucose draws are available.
    • No labs can be drawn between the hours of 12:30pm-1:30pm
    • If you are a self-pay patient, your labs cannot be drawn in our office; you will need to go directly to an outside drawing station
    Employee of the Month - Sara Hernandez, Medical Assistant/Radiologic Technician

    I've worked for the Adler Center for about 3 1/2 years now. I'm a Medical Assistant as well as a Medical Technician responsible for both nursing functions and performing bone density tests on our patients. I'm was born in Mexico and can speak Spanish fluently. I've been able to help a lot of our Spanish speaking patients by translating for them and trying to bridge any language barriers they may have. I also enjoy being able to get to know our patients and see the babies that we've delivered.

    I have a five year old son, Alex, who is in kindergarden. In my free time, I enjoy going to church and spending time with Alex and watching him play soccer.

    We Are Interested in Educating Our Community

    We are very interested in educating our community about women's health issues. We provide monthly women's health seminars in our offices; Dr. Adler has given talks to various recreation centers and local churches; and our midwives have participated in health fairs. One of our providers is always available to provide talks. If your church group, health spa, school, company, or any other group that would like to hear about women's health issues or osteoporosis, needs a speaker, please contact Felecia Chinn at (703) 680-2035.

    Send Us Your Baby Story!

    Our subscribers have loved reading our baby stories each month. Many people have told us that they can't wait until the next E-Newsletter to read another! If your baby was delivered by The Adler Center, and you would like to share your experience on our E-Newsletter and website, we urge you to write an article and email it to us. Don't forget to send a picture to go along with the article!

    We Value Your Input....

    What topics would you like to learn about? We select topics for this E-Newsletter based on concerns we hear about in the office and the latest medical news. If you have a health issue you'd like to read about, a seminar topic you'd like to hear about, or any suggestions about how to better our practice - please let us know. We welcome your suggestions and comments!

    Quick Links...

    phone: 703-680-2035

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    This email was sent to fchinn@adlercenter.com, by fchinn@adlercenter.com
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    The Adler Center for Women's Health | 2296 Opitz Boulevard | Suite 350 | Woodbridge | VA | 22191



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